Why is mindfulness important?
1: bearing in mind :
2: inclined to be aware :
: to have information (of some kind) in your mind :
: to understand (something) :
: to have a clear and complete idea of :
"Sometimes a change of perspective
is all it takes to see the light"
- Dan Brown
We can be mindless or mindful about a lot of things. When we become aware of beliefs and thoughts of limitation, and shift through inquiry to thoughts of discovery, we increase our potential and opportunity for personal strength, growth and expansion...